Monday, June 13, 2011

True Confessions 6/14/11

This is my second post in two days! I confess that a friend brought donuts over on Saturday after the race as a treat, not great but my kids loved them. So there was one lonely donut sitting on the counter and I cut it this morning to see what was in it, cream! It sat there all day till during naptime and I thought why not!? I took one bite and then I walked to the garbage and spit it out and threw the rest away. It didn't even taste good! Woot!
I confess that it is my birthday on Thursday and since my parents were here over the weekend we celebrated my birthday on Saturday. They got me a pie from the local restaurant, it was a Toffee Cream Pie and I had a piece and it was too sweet and I had a hard time finishing all of my piece.
I confess that I went to run this afternoon because I wanted to and I was unable to make it very far as I had pain. My left foot was hurting by my arch and I readjusted my shoe and socks and tried again and I could not run. I was disappointed that I couldn't run, I walked back home but now my foot hurts all the time. So I don't know what happened and if I should go to the doctor or what.
Thanks for listening to my confessions. They were good confessions to have, I think. I am glad I think of myself as a runner and am glad that I can make those good choices most of the time!

Bellin 10K Race Report



So the day had finally come for the big race, the Bellin 10K in Green Bay on June 11, 2011. Last year I walked the Bellin in 1:45, my goal was to run it this year and get a better time. The Bellin offers local schools a chance to sign up for their Kids For Running program where kids can sign up at their school to train for the bellin and then run it. If kids can't afford shoes, or running clothes or the fee then a local company will pay for it. It is very cool. One of the parents who runs the Bellin every year decided she wanted to see it happening at our elementary school this year and so it did. We started training on April 4 with just a 1/2 mile run. We meet every Monday and Wednesday night to train and then on Saturdays when we got to our longer runs. I was asked to be one of the coaches, so I got a really cool running coat and a extra shirt. We started with around 60 kids at the start and ended with about 25-30 that actually did the run on Saturday. We also had quite a few parents that did it with their kids and trained with us. Very cool.
So Saturday was only like 50 something and a little cold but better than hot. We got up at 5:15am and woke up the kids and my mom and had oatmeal for breakfast. We then piled into the van at 6:15, to get to Green Bay to meet the rest of our group for 7:30. We got into our corrals around 8am. There was 18,701 people doing the Bellin for their 35th year. It was crazy but very exciting. We got to the start line right around 8:30 right as the first person was finishing!
I ran with my friend, Mary and we kept each other going. We walked when we got to each of the water stations and drank but then we kept running. When we got between mile 5 and the end Mary said,"When we get to the corner let's walk until that yellow house (less than 1/5 a block)." I said that's fine, I was getting tired and that little break was perfect and then we ran until the end! I finished it in 1:09:48, I couldn't believe it, just over one hour. I was soooo excited and pumped. We went through the corrals and got our water, food and then we got medals! They gave medals this year since it was the 35th year of the Bellin.

Then we found our Kids for Running group to see who was back. My 9 year old was back already, he finished in 1:04:23, my husband, Tom who was pushing our 4 year old finished in 1:23 (he was running and walking), my 11 year old had decided to walk with my mom instead of running and they finished in 1:45. I love the fact that our whole family did the race. It was very cool.

By the way this is the first time I have blogged since July 2010, almost a year. I am going to try very hard to keep up with this as this will def. help with my journey. Thanks to the sisterhood of the shrinking jeans for helping me get to this race and running the whole thing! It was all because I did the Couch to 5K in the fall and kept going. Thanks!

Wednesday, July 21, 2010

Last Day of Challenge

So today is the last day of our challenge. I haven't blogged in about a month. I had to look back and see what I was at the beginning of the challenge and I was at 184 and now I am at 180 so down 4 pounds for the challenge but I have gone lower than that throughout the challenge but then went up. I think I have been losing the same pound and then gaining it for awhile. Oh, well.
I have been exercising. I did day 20 of the 6 week challenge today on the EA Sports Active, so I have to figure out what I am going to do after that. I have also done some walking, gardening, etc. I also bought the Weight Watchers, Eat, Move, Play book about 2 weeks ago. I have read almost all of it and I have tried a few things out of it and like it so far.
Our garden has been giving us lots of fresh veggies, so far we have had broccoli, green beans, yellow squash, lettuce, spinach, basil, rosemary, kohlrabi's, and we have peppers that are almost ready to pick. We also got some fresh cucumbers and zucchini from an aunt so I made 3 loaves of Zucchini bread on Sunday night. They were yummy! It is hard to always eat right when you can be distracted by treats and eating out etc because of vacation and hot weather so I am happy that I have lost a little for this challenge. I have lost a total of 24 pounds since November so I am happy with that. Can't wait for the changes that are coming and a new team challenge. I hope I mesh with my team this time.

Wednesday, June 16, 2010

Happy 35th Birthday to me!

Well today is my birthday and so far it has been okay. I weighed in and I am at 179.5, the same as last week which is just fine especially since I have my TOM, we had a stomach bug at our house last week, my two oldest had strep and my husband and I did out first 10K last Saturday. WOOT! So being at 179.5, means I have lost 24.5 pounds since November. Yippee!! I still have more to lose but it feels amazing to have lost that much. I just feel so much healthier. The Sisterhood of the Shrinking Jeans is having a Lands End giveaway this week for Swimsuits and I would love to win one. I have not bought a swimsuit in who knows how long and I really need a new one. Hope I win.
For my birthday I have the day off from work and my husband is home since it is Wednesday so we are going to Green Bay later for errands and because we have dentist appointments (me and the boys), how exciting. We will probably go out for lunch or supper, not sure where yet. Big decisions to be made.

Our first 10K went pretty well. We walked it. I did the 5K in 49:31 but right after that I had to go to the bathroom and I waited in line for almost 10 minutes to use the porta potty so I tried to catch up to my hubbie and friend, Jess but I never did. I finished in 1:46:25, with a pace of 17:08 per mile. I was really a little quicker than that but the stupid long line. Oh, well. I finished 13,779th out of 18,000 and some. I really pushed it at the end to catch up to them so I was really sore on Sunday but feel a lot better now. We have friends who did a tri a few weeks ago who really inspired my husband to want to do something like that so he found a dualathon he could do in October so now he is really considering doing that. We will see, I hope he does it.

Wednesday, June 2, 2010

Weigh In after Memorial Day 6/2/10

Well I am happy to say I am only up the same .5 pounds that I lost last week. At least it wasn't more than that. Honestly after traveling and having a few cookouts I am glad that was all it was. I did not do true confessions yesterday but I do have some to get off of my chest:
I drank a soda, first one since Easter and it wasn't that good.
I had ice cream, popsicles, gelato (yummy),more than once this weekend.
I did walk 3 miles on Sunday with my mom, hubbie and my 10 and 8 yr old walked it too while the 3 year old was in the stroller.
I did do some gardening.
I did get to hold and cuddle my new niece, Finley who is 8 weeks old.
I did sign up for a 10 K on June 12th, The Bellin Run in Green Bay, WI.

Okay so some good mixed in with the bad. We did have a great time visiting with my family from Friday afternoon till Sunday evening. We got home late and then Tom and the big two were in a small Memorial Day parade for Cub Scouts on Monday morning. Then we had lunch and I took the oldest two to see, "Diary of a Wimpy Kid". It was good. Now reality started yesterday with daycare and school again. My kids last day of school is this Friday, the only have a half a day. Then we will see how I can find "me time" to get in my exercise.
I did walk 3 miles this morning too. I have drank my 64oz of water since Sunday. I watched Jillian's new show last night but I did not do the tworkout. I will be thinking of you ladies doing your half marathon this Sunday, a friend of mine is going to be in our area and she is doing a triatholon on Sunday and I think we are going to go and watch and cheer her and her hubbie on. Good luck to all.

Wednesday, May 26, 2010

May 26, 2010 New Challenge Starts Today

Hello Ladies- Hope you all had a good week. I am happy to report that I am back down to 184 after going up last week because of my TOM. Next week hopefully a loss. We spent the whole weekend planting our garden and flowerbeds so I got exercise in that form but it was hot. It was 87 on Sunday and then 93 on Monday, which is just too hot for May in Wisconsin, that is more July and August weather. We don't have central air, just some window air conditioners but they aren't in yet so that made it hot. Sunday we went out for ice cream since we were done planting and because it was so hot. I had a turtle sundae and enjoyed every minute of it but really debated long and hard with myself if I should have it so there I have changed a lot since last year. I knew it was okay to splurge as long as it isn't all the time. Plus with the heat I hadn't really eaten a lot all day just drank water.

So for those of you who are interested in what I planted in my garden,(Heather)as usual I bought too many plants and seeds but we found room for all of them. Somehow we always do. So I bought Asparagus roots and they are planted, we won't see anything till next year. Also got some rhubarb from a friend and that needs to be planted tonight. I bought a flat of everbearing strawberries which also need a home and then I am going to get some raspberries from my mom this weekend. Yeah, So that is all stuff that will come back each year.
Now my garden has plum tomato and cherry tomato plants, red, yellow, green and jalapeno pepper plants, kohlarabi plant, Leek plants, red and yellow onion plants, green cabbage and red cabbage plant, broccoli plant, eggplants,basil and rosemary plants. Then from seed we did carrots, beans, peas, basil, cilantro, yellow squash, zucchini, watermelon, pumpkins, squash, cucumbers, beets, jalapenos, spinach, and lettuce. You think it was enough? LOL
We haven't had the best luck with watermelon, squash, pumpkins,eggplants or zucchini but everything else usually comes up. So come August I will have my hands full with lots of fresh veggies, Yeah. We eat what we can, share some and then freeze whatever can be frozen. I run a family daycare so I can not used homemade canned food but I can use homemade frozen food. So if anyone has any good recipes for freezing veggies let me know. Thanks. I'll post pictures soon, my hubbie went along to a field trip today and took the camera.

Wednesday, May 5, 2010

Week 2 of the 21 Day Challenge

I am happy to report that I had a loss this week. I am at 184, which is down 4 pounds from last week. Yeah. I have been trying to walk as many days as I can for my exercise. The weather plays a huge role in that especially as I live in Wisconsin. Yesterday it was 75 degrees out with some wind, just beautiful. Last night we had thunderstorms that produced some tornadoes about 1 1/2 hours from us but made it so the biggest loser wasn't on because they cut in for the tornado info so I only got to watch the first 10 minutes and the last 10. My boys were not happy. So hopefully they will replay it or we will have to look online for it. Now today it is only in the 60's but extremely windy. We did go on a walk this morning, about 2.5 miles. I also did some gardening.
My goals for the challenge have been to take a multivitamin everyday and I have since last Friday, drink at least 64 ounces of water and eat at least 3 veggies/fruits a day and I have been doing all three. The last goal was to exercise everyday. I have not gotten something in everyday but I since Friday I have gotten exercise in 5 days, so I only missed one.
I would like to retake my measurements as I feel like my clothes are looser in some areas but the scale doesn't always reflect that. So it has been a good week.
I really need to work on getting rid of my belly as that hasn't gone down a lot. Any suggestions as to what exercise works best for this? Just good ole crunchers? Thanks. Have a great week.